Every waking minute, your eyes are working hard to see the world around us!

• Live a healthy lifestyleInclude leafy green vegetables, fruits, and fish in your daily diet
• Be aware of your family historyGenes play an important role in eye diseases (short-sightedness, astigmatism, glaucoma, diabetic eye diseases
• Wear sunglassesProtect your eyes from UV rays
• Take a break from digital devicesTo reduce digital eye strain, follow 20-20-20
• Use protective eyewearSafety glasses or goggles can protect your eyes at work and sport
• Schedule a comprehensive eye examIt’s the best way to know if your eyes are healthy and you are seeing your best

Signs of Vision Problem in children

• Watching television from a close distance and holding reading materials closer to face
• Frequent headaches and eye pain
• Watering from the eyes while reading and focusing
• Frequent eye rubbing and blinking
• Tilting head to one side
• Squinting of the eyes
• Eye discomfort and fatigue
• Double Vision

If your child is suffering from any of the above issues, visit your nearest Eye Specialist.

By

MD, MS.